SoulCore

Published: Thursday, 27 September 2018 00:00
A Movement to Nourish Body, Mind & Soul


Location:
St. Pius X - PMR3

Date/Time:
Every 1st Monday of the month @ 7PM

Contact:
Missy at This email address is being protected from spambots. You need JavaScript enabled to view it.

*No Cost and Dress in comfortable clothing or sportswear, bring a fitness mat if you have one!

SOULCORE is a movement that combines core strengthening, stretching & functional exercises with the prayers of the rosary; a sensory experience combining candlelight, music, scripture, reflections & movement to nourish body, mind & soul and encourage deeper meditation on the mysteries & virtues of the rosary.

SoulCore is a movement all its own. It is not tied to or affiliated with any other exercise disciplines. SoulCore is not yoga, nor are yoga poses or Sanskrit referenced at any time.

SoulCore is an invitation to integrate body & soul in prayer, fully orienting the heart & mind toward Christ, while discovering the beauty of the rosary: A gentle path to grow in virtue, interior peace & strength.

Join SoulCore Leaders, Missy Pangallo and Bridgette Rice, to nourish body, mind & soul with SoulCore - a prayer experience that combines the prayers of the rosary with core strengthening, stretching and functional movement. No fitness level or experience required. All are welcome! Visit www.soulcore.com for more information.